• Learn healthy and fun strategies such as laughter and movement to help manage stress.
• Create a mindfulness glitter jar.
Embrace your inner beauty together!
• Meet young teens from Bergen County
• Learn skin care tips from organic beauty expert Iva Sebestyan, Flora’s Cottage, Ridgewood
• Make your own face mask (made from natural products)
• Empowerment Coach Amber Lee Forrester, Quartz Wellness Collective will help us show teens how to build confidence from the inside out