YWCA Northern New Jersey Senior Health & Wellness presents Fitness & Friendship Fridays, a FREE fun and informative speaker series.
Come and participate in a chair yoga session, lead by a certified YWCA Northern New Jersey fitness instructor followed by a holiday party.
Bring a Friend!
The presentation will be followed by a light lunch.
Parking is available in the Bethany Community Center parking lot, which is flat and allows easy access to the facility.